Weigh In record (no journal entry) for 06 April 2021
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319.0 lb
Lost so far: 41.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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721 kcal
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Fat: 31.44g | Prot: 32.58g | Carb: 90.77g.
Lunch: Mae Ploy Sweet Chilli Sauce, HuHot Mongolian Grill Five Village Fire Szechuan Sauce, HuHot Mongolian Grill Khan's Favorite, HuHot Mongolian Grill Cabbage, HuHot Mongolian Grill Bean Sprouts, HuHot Mongolian Grill Water Chestnuts, HuHot Mongolian Grill Broccoli, HuHot Mongolian Grill Chicken, HuHot Mongolian Grill Yakisoba Noodles, HuHot Mongolian Grill Onions. Dinner: Daisy Sour Cream, Egg. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 14.0 lb a week
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reason201's weight history
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