jasonfahy's Journal, 06 April 2021

258.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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939 kcal

Fat: 22.73g | Prot: 31.73g | Carb: 163.31g.   Breakfast: Kellogg's Vector Meal Replacement, 1% Fat Milk, Bananas, 1% Fat Milk. Snacks/Other: Hershey's Milk Chocolate Eggs. more...

2851 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...