ruthe1213's Journal, 06 April 2021

Had a fasting and steak only day yesterday. Sore stomach afterwards eating. Exercised 30 minutes while fasting in afternoon. Ate stead around 4 p.m.

221.5 lb Lost so far: 1.5 lb. Still to go: 73.5 lb. Diet followed N/A.

Diet Calendar Entry for 06 April 2021:

1592 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 16.1 lb a week

Comments

Very nice glad everything turned out well be blessed 😊🙏

06 Apr 21 by member: jenny3781


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ruthe1213's weight history