Weigh In record (no journal entry) for 06 April 2021
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159.8 lb
Lost so far: 8.4 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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463 kcal
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Fat: 18.33g | Prot: 26.04g | Carb: 52.74g.
Breakfast: Jam Preserves, Peanut Butter, Toasted Bread. Lunch: Bare Naked Vanilla Almond Crunch Granola, 365 Greek Yogurt Plain. more...
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losing 0.3 lb a week
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