maymah's Journal, 29 December 2013

189.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 39.99g | Prot: 41.56g | Carb: 201.31g.   Breakfast: Egg White. Lunch: Masala Dosa, Gits Idli, Maggi Masala Noodles. Dinner: Poha. Snacks/Other: Haldiram's Aloo Bhujia. more...

2095 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...