Weigh In record (no journal entry) for 29 December 2013
|
132.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2013:
|
370 kcal
|
Fat: 24.50g | Prot: 18.00g | Carb: 14.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjenliu's weight history
|