hjenliu's Journal, 29 December 2013

Weigh In record (no journal entry) for 29 December 2013
132.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2013:
370 kcal Fat: 24.50g | Prot: 18.00g | Carb: 14.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. more...
gaining 6.3 lb a week

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