Weigh In record (no journal entry) for 06 April 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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2654 kcal
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Fat: 116.39g | Prot: 89.07g | Carb: 501.23g.
Breakfast: Kaffee, Kräutertee, Banane, RUF Lieblingsbrot Karotte Nuss. Lunch: Gut & Günstig Geflügelfleischwurst, Nutella Nutella, Lorenz Erdnussflips, Bronchibon Eukalyptus, Kräutertee, Kaffee, Excelsior Edelbitter Schokolade 70%. Dinner: Schokohase, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Gut & Günstig Geflügelfleischwurst, Lidl Paprika Sticks (Crusti Croc), Clarky's Riffel Chips Gesalzen , Kräutertee. Snacks/Other: Rinderroulade, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Merci Petits Kaffee Sahne, Bronchibon Eukalyptus. more...
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losing 0.3 lb a week
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