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Getting back to business! LOG LOG LOG!
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186.0 lb
Lost so far: 51.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1450 kcal
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Fat: 51.50g | Prot: 91.00g | Carb: 156.00g.
Breakfast: Crystal Farms Hard Boiled Eggs, Superior's 96% Fat Free Tavern Sliced Ham Water Added. Lunch: Which Wich Philly Cheesesteak. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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gaining 0.5 lb a week
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