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Life got the best of me, I've been distracted for a while. I really love my new job and I've been focusing all of my attention towards that. The bright side is that I've been learning a whole lot about the science of food. Now I feel as though I need to bring the math back into it.
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 December 2013:
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1067 kcal
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Fat: 26.59g | Prot: 22.95g | Carb: 170.39g.
Breakfast: Silk Light Original Soymilk, Silk Hazelnut Soymilk Creamer, Coffee (Brewed From Grounds), Bananas, Kashi Heart to Heart Cereal - Honey Toasted Oat. Lunch: Trader Joe's Mandarin Oranges, Brown Rice, Hale and Hearty Moroccan Red Lentil Soup. Dinner: Beer. Snacks/Other: Portillo's Lemon Poppyseed Muffin. more...
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2854 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Housework - 8 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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