jenpurkey's Journal, 31 January 2011

200.4 lb Lost so far: 13.0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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2594 kcal

Fat: 96.83g | Prot: 116.67g | Carb: 204.92g.   Breakfast: Zone Perfect Dark Chocolate Almond Bar, Premium Tuna Chunk White Albacore in Water, Cheddar or Colby Cheese (Lowfat), La Band Fat Free. Lunch: Unsalted Almonds. Dinner: Corona Light, Mexican Blend Cheese, Flour Taco Shell, Hard Taco Shells, Chili Con Carne with Beans Entree (Canned). more...

2214 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...