soxfan28's Journal, 28 January 2011

291.2 lb Lost so far: 76.3 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

---

1076 kcal

Fat: 52.00g | Prot: 48.00g | Carb: 98.00g.   Lunch: culvers concrete malt. Dinner: cottage cheese, fat free hot dogs. more...

3680 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Exercise machine (slow) - 40 minutes. more...