Weigh In record (no journal entry) for 31 January 2011
|
262.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2011:
|
1040 kcal
|
Fat: 36.67g | Prot: 39.79g | Carb: 159.02g.
Breakfast: Instant Oatmeal - Cinnamon Roll, Coffee. Lunch: Peanut Butter, Puffed Rice Cake, Ham & Cheese Sandwich. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
|
gaining 8.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flcbell's weight history
|