Weigh In record (no journal entry) for 31 January 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2011:
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1814 kcal
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Fat: 46.08g | Prot: 122.02g | Carb: 236.42g.
Breakfast: Orange Juice, Milk (Nonfat), Multi Grain Cheerios. Lunch: Chunky Old Fashioned Vegetable Beef Soup. Dinner: Steamfresh Mixed Vegetables, skim milk, Fast & Natural Whole Grain Instant Brown Rice, Chicken Breast. Snacks/Other: Clif Bar - Chocolate Brownie, wheat thins, mayonnaise hellmans, starkist tuna, Trail Mix Nuts, Seeds & Raisins. more...
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