Weigh In record (no journal entry) for 31 January 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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228 kcal
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Fat: 3.04g | Prot: 7.56g | Carb: 47.26g.
Breakfast: Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
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gaining 7.0 lb a week
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