Weigh In record (no journal entry) for 05 April 2021
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171.5 lb
Lost so far: 11.5 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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384 kcal
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Fat: 12.50g | Prot: 27.39g | Carb: 42.00g.
Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Brócolis Cozido. Snacks/Other: Quaker Aveia em Flocos, Italac Leite Zero Lactose, Mamão Formosa. more...
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gaining 0.4 lb a week
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cleide130614's weight history
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