Weigh In record (no journal entry) for 05 April 2021
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171.1 lb
Lost so far: 32.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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832 kcal
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Fat: 26.18g | Prot: 73.43g | Carb: 77.03g.
Breakfast: Vital Proteins Collagen Peptides, Strawberries , Blueberries , Two Good Meyer Lemon Yogurt, Coffee with Milk. Lunch: Egg, Lipton Noodle Soup with Real Chicken Flavor Broth. Dinner: Mission Restaurant Style Tortilla Chips, Mexican Style Meatball Soup (Sopa De Albondigas), Kroger Cooked Cocktail Shrimp. more...
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losing 7.0 lb a week
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