Weigh In record (no journal entry) for 28 December 2013
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125.9 lb
Lost so far: 0.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2013:
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1106 kcal
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Fat: 34.29g | Prot: 45.52g | Carb: 153.51g.
Breakfast: Queijo Branco, Pullman Pão de Forma Light 12 Grãos, Danone Densia Tradicional. Dinner: Molho Bolonhesa, Macarrão. Snacks/Other: Coca-Cola I9, Água, Água, Água, Pringles Pringles Queijo. more...
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losing 1.5 lb a week
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