RosariaM's Journal, 28 December 2013

fat=39.0 too high!!
158.0 lb Lost so far: 6.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2013:
785 kcal Fat: 22.23g | Prot: 37.63g | Carb: 115.77g.   Breakfast: Granulated Sugar, Chobani Nonfat Blueberry Greek Yogurt. Lunch: Ling Ling All Natural Potstickers. Snacks/Other: Navels Oranges, Almonds. more...
losing 0.5 lb a week

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