Weigh In record (no journal entry) for 01 April 2021
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362.8 lb
Lost so far: 8.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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2570 kcal
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Fat: 113.50g | Prot: 139.00g | Carb: 259.00g.
Breakfast: Fast Fixin' Chicken Breast Strips, Kraft American Cheese Slice, Mrs Baird's Extra Thin White Bread. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: HEB Original Flour Tortillas, Great Value Shredded Mild Cheddar Cheese. more...
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gaining 2.8 lb a week
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