Weigh In record (no journal entry) for 02 April 2021
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361.8 lb
Lost so far: 9.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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2960 kcal
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Fat: 142.00g | Prot: 115.00g | Carb: 293.00g.
Breakfast: Kraft American Cheese Slice, Bar-S Foods Classic Bologna, Mrs Baird's Extra Thin White Bread. Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Crystal Farms Mozzarella String Cheese Sticks, Kraft Chicken in A Biskit. more...
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losing 7.0 lb a week
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