Weigh In record (no journal entry) for 28 December 2013
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253.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2013:
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1204 kcal
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Fat: 43.40g | Prot: 58.25g | Carb: 141.51g.
Breakfast: M&M's Dark Chocolate Peanut M&M's, Cooked Egg White, Parmesan Cheese (Grated), Pace Chunky Salsa (Mild). Lunch: Broccoli, campbrlls american Spaghettis & Franks. Dinner: Cooked Green String Beans (from Fresh), Fit & Active Meatball Stuffed Sandwich, Chicken Drumstick. more...
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gaining 0.3 lb a week
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