Weigh In record (no journal entry) for 04 April 2021
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1329 kcal
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Fat: 52.90g | Prot: 36.15g | Carb: 180.14g.
Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut, Himemaru Japanese Rice Crackers, Trader Joe's Hold the Cone Mini Ice Cream Cones, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Trader Joe's Dark Chocolate Covered Blueberries. more...
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losing 7.7 lb a week
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bumbye's weight history
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