Weigh In record (no journal entry) for 27 December 2013
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161.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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273 kcal
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Fat: 13.99g | Prot: 16.98g | Carb: 18.94g.
Breakfast: Milk (Nonfat), Egg, Brie Cheese, Rye Bread. more...
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losing 0.7 lb a week
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