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Had been mistakenly reading my scale incorrectly. Thought I was stuck on 214. The mind can play tricks when you are hyper focused.
Happy Easter! Stay strong!
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208.0 lb
Lost so far: 37.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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3522 kcal
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Fat: 159.08g | Prot: 164.05g | Carb: 365.09g.
Breakfast: Cucumber (with Peel) , Kroger Neufchatel Cheese, Panera Bread Fresh Fruit Cup (Large), Salmon, Rye Bread. Lunch: Egg, Kroger Butter Croissant. Dinner: Scalloped Potato, Panera Bread Fresh Fruit Cup (Large), Fresh Ham, Trader Joe's Whole Milk Ricotta Cheese, King Arthur Flour Unbleached All-Purpose Flour, Trader Joe's Arborio Rice, Land O'Lakes Unsalted Sweet Butter, Sugar, Sugar, Egg, Egg, Whole Milk. Snacks/Other: Nachos with Beef and Cheese, Teddie Smooth Old Fashioned All Natural Peanut Butter, Enjoy Life Mega Chunks. more...
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3442 kcal
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Activities & Exercise:
Kinetic 19 mph - 1 hour, Sleeping - 9 hours, Desk Work - 4 hours, Resting - 10 hours. more...
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losing 6.0 lb a week
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