| December 2012 |
| Thu 20th: |
2719 *
|
88%
|
fat: 82.87g |
| |
protein: 122.29g |
| |
carbs: 396.80g |
|
2861*
|
 142
|
| Wed 19th: |
2920 *
|
94%
|
fat: 106.40g |
| |
protein: 80.63g |
| |
carbs: 414.41g |
|
3610*
|
690
|
| Tue 18th: |
3196 *
|
103%
|
fat: 120.12g |
| |
protein: 124.21g |
| |
carbs: 428.76g |
|
3795*
|
599
|
| Mon 17th: |
3239 *
|
104%
|
fat: 111.09g |
| |
protein: 112.67g |
| |
carbs: 458.61g |
|
3697*
|
458
|
| Sun 16th: |
3193 *
|
103%
|
fat: 150.55g |
| |
protein: 130.37g |
| |
carbs: 343.78g |
|
4494*
|
1301
|
| Sat 15th: |
4681 *
|
151%
|
fat: 253.70g |
| |
protein: 188.79g |
| |
carbs: 392.28g |
|
4649*
|
 32
|
| Fri 14th: |
3300 *
|
106%
|
fat: 133.49g |
| |
protein: 135.74g |
| |
carbs: 407.33g |
|
4704*
|
1404
|
| Thu 13th: |
3681 *
|
119%
|
fat: 108.16g |
| |
protein: 161.00g |
| |
carbs: 522.06g |
|
4301*
|
620
|
| Wed 12th: |
3253 *
|
105%
|
fat: 99.52g |
| |
protein: 135.78g |
| |
carbs: 471.31g |
|
4301*
|
1048
|
| Tue 11th: |
3170 *
|
102%
|
fat: 116.12g |
| |
protein: 127.58g |
| |
carbs: 426.95g |
|
4149*
|
979
|
| Mon 10th: |
3035 *
|
98%
|
fat: 103.13g |
| |
protein: 148.60g |
| |
carbs: 368.81g |
|
4119*
|
1084
|
| Sun 9th: |
2712 *
|
87%
|
fat: 132.30g |
| |
protein: 88.70g |
| |
carbs: 298.03g |
|
4404*
|
1692
|
| Sat 8th: |
3884 *
|
125%
|
fat: 178.11g |
| |
protein: 136.40g |
| |
carbs: 431.51g |
|
3422*
|
462
|
| Fri 7th: |
4527 *
|
146%
|
fat: 207.71g |
| |
protein: 142.04g |
| |
carbs: 420.41g |
|
4469*
|
58
|
| Thu 6th: |
2972 *
|
96%
|
fat: 97.86g |
| |
protein: 112.13g |
| |
carbs: 415.67g |
|
3027*
|
55
|
| Wed 5th: |
2607 *
|
84%
|
fat: 62.81g |
| |
protein: 138.59g |
| |
carbs: 380.00g |
|
3843*
|
1236
|
| Tue 4th: |
3236 *
|
104%
|
fat: 104.88g |
| |
protein: 138.97g |
| |
carbs: 445.84g |
|
4242*
|
1006
|
| Mon 3rd: |
3423 *
|
110%
|
fat: 103.69g |
| |
protein: 109.62g |
| |
carbs: 529.13g |
|
4427*
|
1004
|
| Sun 2nd: |
3096 *
|
100%
|
fat: 102.56g |
| |
protein: 173.94g |
| |
carbs: 386.96g |
|
5295*
|
2199
|
| Sat 1st: |
2990 *
|
96%
|
fat: 80.19g |
| |
protein: 150.33g |
| |
carbs: 431.64g |
|
4515*
|
1525
|
