| December 2017 |
| Tue 19th: |
3065 *
|
99%
|
fat: 128.58g |
| |
protein: 119.97g |
| |
carbs: 361.27g |
|
4184*
|
 1119
|
| Mon 18th: |
3075 *
|
99%
|
fat: 131.31g |
| |
protein: 112.59g |
| |
carbs: 387.20g |
|
4141*
|
1066
|
| Sun 17th: |
2636 *
|
85%
|
fat: 125.02g |
| |
protein: 94.40g |
| |
carbs: 278.79g |
|
3056*
|
420
|
| Sat 16th: |
2427 *
|
78%
|
fat: 85.21g |
| |
protein: 124.22g |
| |
carbs: 293.90g |
|
3056*
|
629
|
| Fri 15th: |
1359 *
|
44%
|
fat: 9.48g |
| |
protein: 51.77g |
| |
carbs: 268.17g |
|
3056*
|
1697
|
| Thu 14th: |
2599 *
|
84%
|
fat: 85.85g |
| |
protein: 127.51g |
| |
carbs: 328.16g |
|
3876*
|
1277
|
| Wed 13th: |
2755 *
|
89%
|
fat: 129.38g |
| |
protein: 82.87g |
| |
carbs: 336.11g |
|
4184*
|
1429
|
| Fri 8th: |
2459 *
|
79%
|
fat: 98.73g |
| |
protein: 86.90g |
| |
carbs: 304.76g |
|
3121*
|
662
|
| Thu 7th: |
2814 *
|
91%
|
fat: 85.43g |
| |
protein: 140.20g |
| |
carbs: 371.12g |
|
4043*
|
1229
|
| Wed 6th: |
2354 *
|
76%
|
fat: 85.04g |
| |
protein: 105.57g |
| |
carbs: 305.47g |
|
3121*
|
767
|
| Tue 5th: |
2556 *
|
82%
|
fat: 106.28g |
| |
protein: 122.71g |
| |
carbs: 286.47g |
|
3121*
|
565
|
| Mon 4th: |
2788 *
|
90%
|
fat: 92.50g |
| |
protein: 105.28g |
| |
carbs: 398.59g |
|
4208*
|
1420
|
| Sun 3rd: |
3591 *
|
116%
|
fat: 162.45g |
| |
protein: 98.10g |
| |
carbs: 439.76g |
|
4111*
|
520
|
| Sat 2nd: |
1770 *
|
57%
|
fat: 70.36g |
| |
protein: 93.90g |
| |
carbs: 190.50g |
|
3121*
|
1351
|
| Fri 1st: |
2912 *
|
94%
|
fat: 99.70g |
| |
protein: 139.31g |
| |
carbs: 378.86g |
|
3121*
|
209
|
| November 2017 |
| Thu 30th: |
3069 *
|
99%
|
fat: 147.63g |
| |
protein: 118.87g |
| |
carbs: 321.02g |
|
3121*
|
52
|
| Wed 29th: |
2885 *
|
93%
|
fat: 119.77g |
| |
protein: 125.18g |
| |
carbs: 342.85g |
|
3121*
|
236
|
| Tue 28th: |
2846 *
|
92%
|
fat: 118.34g |
| |
protein: 126.51g |
| |
carbs: 329.46g |
|
3121*
|
275
|
| Mon 27th: |
2532 *
|
82%
|
fat: 109.18g |
| |
protein: 95.66g |
| |
carbs: 300.41g |
|
3181*
|
649
|
| Sun 26th: |
2645 *
|
85%
|
fat: 82.62g |
| |
protein: 71.79g |
| |
carbs: 375.35g |
|
3121*
|
476
|
