Weigh In record (no journal entry) for 27 December 2013
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201.5 lb
Lost so far: 126.9 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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1230 kcal
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Fat: 49.50g | Prot: 42.00g | Carb: 156.00g.
Breakfast: Ghirardelli Double Chocolate Hot Cocoa Mix. Lunch: Papa John's 14" Pan Crust Pizza - Pepperoni. Snacks/Other: Oreo White Fudge Covered Oreo, Cafe Escapes Cafe Mocha. more...
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steady weight
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inmsweantitrust's weight history
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