Weigh In record (no journal entry) for 26 December 2013
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262.0 lb
Lost so far: 61.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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311 kcal
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Fat: 9.05g | Prot: 11.87g | Carb: 51.40g.
Breakfast: Smooth Light Peanut Butter, 100% Whole Wheat Bread, Navels Oranges, Water, 1% Fat Milk, Granulated Splenda, Coffee (Brewed From Grounds). more...
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steady weight
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