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New Year. New Start. 2014 is ALL about a better ME!
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262.0 lb
Lost so far: 61.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2014:
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1219 kcal
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Fat: 28.66g | Prot: 53.49g | Carb: 106.91g.
Breakfast: Clementines, No Calorie Sweetener, Green Tea, Oat & Honey Bread, Poached Egg. Lunch: Hard-Boiled Egg. Dinner: White Table Wine, Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat). more...
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2999 kcal
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Activities & Exercise:
Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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