ajmarks's Journal, 26 December 2013

Starting azure (x2) and ampd (x1) again tomorrow. This last combo was good for maintaining and at one point got to 190 BUT didn't really help much with loss. 50 more to go...

12/26
Neck- 14.5 (orig: 16) lost: 1.5
Upper arm- 14 (orig: 16) lost: 2
Lower arm- 11 (orig: 12) lost: 1
Upper chest- 38 (original: ???) lost: ???
Chest- 44.5 (orig: 51) lost: 6.5
Lower chest- 36.5 (original: ???) lost: ???
Waist- 37 (orig: 44.5) lost: 7.5
Hips- 42 (orig: 51) lost: 9
Butt- 43.5 (orig: 52.5) lost: 8
Upper thigh- 22 (original: ???) lost: ???
Lower thigh- 20 (original: ???) lost???
193.8 lb Lost so far: 46.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
losing 0.3 lb a week

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