Weigh In record (no journal entry) for 26 December 2013
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125.4 lb
Lost so far: 1.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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1586 kcal
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Fat: 44.10g | Prot: 64.60g | Carb: 226.70g.
Lunch: Maguary Suco de Tangerina, Bacalhau, Empada de Frango. Dinner: Midway Diet Way. Snacks/Other: Rabanada Simples, Água, Água, Maçãs, Danone Densia Tradicional, Matte Leão Chá Mate com Limão. more...
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gaining 2.3 lb a week
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