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this would probably be considered frustrating plateau #1, as I'm staying close to my 2100kcal mark
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225.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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3308 kcal
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Fat: 122.27g | Prot: 113.91g | Carb: 441.87g.
Breakfast: Lowfat Vanilla Yogurt, Golden Honey & Flax Granola Cereal. Lunch: 14" Pepperoni Pizza. Dinner: 14" Pepperoni Pizza. Snacks/Other: Fruit Punch Thirst Quencher, 14" Pepperoni Pizza, Goldfish Original Crackers, Captain's Wafers Cream Cheese and Chives. more...
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steady weight
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