Weigh In record (no journal entry) for 26 December 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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1034 kcal
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Fat: 52.00g | Prot: 30.00g | Carb: 109.00g.
Breakfast: Starbucks Nonfat Iced Latte (Venti), Starbucks Wheat Spinach Croissant, Krispy Kreme Original Glazed Doughnut. Snacks/Other: somersault snack co somersaults. more...
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losing 0.3 lb a week
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