RobynShibley's Journal, 22 November 2010

126.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 27.08g | Prot: 46.23g | Carb: 143.48g.   Breakfast: 1% Fat Milk. Lunch: Parmesan Cheese (Grated), Pasta with Meatballs In Tomato Sauce Entree (Canned), Spaghetti (with Added Salt, Cooked). Dinner: Parmesan Cheese (Grated), Spaghetti Sauce with Meat (Canned), Spaghetti. Snacks/Other: Dinner Rolls. more...

2018 kcal

Activities & Exercise: Running - 6/mph - 22 minutes, Sleeping - 8 hours, Resting - 13 hours and 11 minutes, Walking (exercise) - 3.5/mph - 2 hours and 27 minutes. more...