RobynShibley's Journal, 30 January 2011

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Weigh In record (no journal entry) for 30 January 2011

125.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed N/A.

Diet Calendar Entries for 30 January 2011:

1956 kcal

Fat: 82.03g | Prot: 77.81g | Carb: 226.79g. Breakfast: orange juice, parmesan cheese, angel hair pasta. Lunch: Italian Wedding Soup. Dinner: Ketchup, French Fries (Large), Onion Rings, Chicken Club Sandwich, Classic Chicken Salad Sandwich. Snacks/Other: Brownie. more...

1843 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours and 14 minutes, Walking (exercise) - 3.5/mph - 2 hours and 46 minutes. more...

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RobynShibley's Journal, 30 January 2011

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