Weigh In record (no journal entry) for 25 December 2013
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126.0 lb
Lost so far: 3.3 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2013:
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866 kcal
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Fat: 27.35g | Prot: 34.79g | Carb: 119.13g.
Breakfast: Aunt Maple's Buttermilk Pancake Mix, Granulated Sugar, Domino Sugar Sugar, Sugar, Aunt Maple's Original Syrup. Lunch: Navels Oranges, Crystal Light Crystal Light on the Go Sugar Free packets, Cheese Flavor Corn Puffs or Twists, DiGiorno Rising Crust Pizza - Pepperoni, Hellmann's Real Mayonnaise, Tuna in Water (Canned). Dinner: Uncle Ben's Ready Rice Jasmine, Fusia General Tso's Chicken. more...
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1567 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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