Weigh In record (no journal entry) for 02 April 2021
|
127.8 lb
Lost so far: 50.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2021:
|
586 kcal
|
Fat: 16.08g | Prot: 75.24g | Carb: 31.95g.
Breakfast: Thomas' Whole Wheat English Muffin, Egg, Egg White. Dinner: Shrimp, Broccoli. Snacks/Other: Fit Crunch Chocolate Peanut Butter. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aloree's weight history
|