Weigh In record (no journal entry) for 25 December 2013
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2013:
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688 kcal
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Fat: 65.40g | Prot: 6.53g | Carb: 21.88g.
Breakfast: Beatrice Whipping Cream (35%), Blackberries, Macadamia Nuts, Raw Vegetable, Beatrice Whipping Cream (35%), Tea India cardamom chai, Butter (Salted). more...
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steady weight
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