Weigh In record (no journal entry) for 25 December 2013
|
143.3 lb
Lost so far: 25.6 lb.
Still to go: 5.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 December 2013:
|
1108 kcal
|
Fat: 33.41g | Prot: 74.72g | Carb: 129.42g.
Breakfast: Nezhirnyj tvorog, Sugar, Tea (Brewed). Lunch: Chicken Breast (Skin Not Eaten), Buckwheat Groats. Snacks/Other: crispbread, Sweet or Dark Chocolate, Santa Bremor №1, White Bread, Sweet Cinnamon Bun. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Pumba30's weight history
|