Weigh In record (no journal entry) for 24 December 2013
|
142.9 lb
Lost so far: 26.0 lb.
Still to go: 4.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 December 2013:
|
1447 kcal
|
Fat: 41.07g | Prot: 112.22g | Carb: 158.31g.
Breakfast: Tea (Brewed), Sugar, Nezhirnyj tvorog. Lunch: White Bread, Chicken Breast (Skin Not Eaten), Buckwheat Groats. Dinner: Sugar, Nezhirnyj tvorog. Snacks/Other: Boiled Egg, crispbread, Sweet Cinnamon Bun, Sweet or Dark Chocolate. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Pumba30's weight history
|