Weigh In record (no journal entry) for 02 April 2021
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148.6 lb
Lost so far: 39.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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2105 kcal
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Fat: 68.81g | Prot: 137.64g | Carb: 261.92g.
Breakfast: Ford Farm Wensleydale with Blueberries, Built Bar Banana Nut Bread, Kirkland Signature Organic Creamy Peanut Butter, Built Bar Mint Brownie, Kirkland Signature Organic Eggs, Madhava Coconut Sugar, Date almond cocoa. Lunch: Chick-fil-A Icedream (Small), Anthony's 18” Cheese Pizza . Dinner: Unsalted brown rice, Kirkland Signature Organic Greek Yogurt. Snacks/Other: Orgain Clean Protein Shake Creamy Chocolate Fudge, Post Honey Bunches of Oats Honey Roasted. more...
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steady weight
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