Weigh In record (no journal entry) for 24 December 2013
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2013:
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800 kcal
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Fat: 17.50g | Prot: 18.00g | Carb: 73.00g.
Lunch: homemade healthy ham sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's TJ's Lite Kettle Popcorn, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...
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losing 9.8 lb a week
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bumbye's weight history
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