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Buikgriepje
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201.7 lb
Lost so far: 45.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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2888 kcal
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Fat: 137.23g | Prot: 142.17g | Carb: 277.62g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Milsani Halfvolle Melk, Plus Belegen Kaas 30+, Ei. Dinner: Den Eelder Boeren Vanille Yoghurt, HAK Gesneden Bladspinazie, Gekookt Ei, Aardappelen (zonder Schil, zonder Zout, Gekookt), Jumbo Riblappen. Snacks/Other: Mister Choc Milk Chocolate Peanuts, Lay's Naturel Chips (Zakje), Gemengde Notenmix, Banaan. more...
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losing 7.7 lb a week
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