Weigh In record (no journal entry) for 24 December 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 December 2013:
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1119 kcal
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Fat: 32.70g | Prot: 49.50g | Carb: 156.81g.
Breakfast: Post Grape-Nuts Fit Cranberry Vanilla, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee (Brewed From Grounds), tropical salad, Hard-Boiled Egg, Albertsons Hard Boiled Egg Whites. Lunch: easy chickie salad, Dole Very Veggie Salad. Snacks/Other: berry salad, Post Grape-Nuts Fit Cranberry Vanilla, Wasa Multi Grain Crispbread, easy chickie salad. more...
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gaining 0.1 lb a week
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