Weigh In record (no journal entry) for 23 December 2013
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213.0 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2013:
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1198 kcal
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Fat: 103.56g | Prot: 37.60g | Carb: 31.18g.
Breakfast: Raw Vegetable, Beatrice Whipping Cream (35%), Tea India cardamom chai. Lunch: President's Choice rotisserie style chicken wings, Raw Vegetable. Snacks/Other: Aquafina Water, Macadamia Nuts, Beatrice Whipping Cream (35%), Tea India cardamom chai, Butter (Salted), Blackberries. more...
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2648 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
happy holidays to all. lost 1 lb since yesterday - must be stress related loss. it was stressful due to the ice storm. we are still thawing out in greater toronto. spent over 1 hr digging ice off my car. tv restored late last night. not sure about wifi in the house yet. i am using my cell. i have to get out for gas today. mayhem at the gas stations yesterday bacause many were closed (no electricity). temperature today? feels.like -20C. can you say BRRRRRR?
24 Dec 13 by member: JennBuck61
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