Weigh In record (no journal entry) for 24 December 2013
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124.4 lb
Lost so far: 5.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2013:
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241 kcal
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Fat: 12.05g | Prot: 7.85g | Carb: 30.77g.
Breakfast: Veggie Patch Mediterranean Spinach & Chickpea Patties. Lunch: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Stuffed Green Olives, Toasted Raisin Bread. more...
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steady weight
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