Weigh In record (no journal entry) for 02 April 2021
|
203.6 lb
Lost so far: 0.6 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2021:
|
1908 kcal
|
Fat: 83.55g | Prot: 90.91g | Carb: 193.81g.
Breakfast: Сармич Сыр Пармезан, Сахар, Творог 5%, Северная Долина Молоко 2,5%, Сахар, Сахар, Северная Долина Молоко 2,5%, Северная Долина Молоко 2,5%, Сахар. Dinner: Плов с Курицей, Роллтон Горячая Порция Лапша с Курицей. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sybear's weight history
|