Weigh In record (no journal entry) for 23 December 2013
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220.0 lb
Lost so far: 30.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2013:
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1021 kcal
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Fat: 44.33g | Prot: 74.74g | Carb: 81.96g.
Breakfast: 2% Fat Milk. Dinner: Bean and Ham Soup (Home Recipe). more...
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gaining 5.0 lb a week
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d1noli's weight history
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