Weigh In record (no journal entry) for 01 April 2021
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206.4 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1312 kcal
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Fat: 60.96g | Prot: 67.57g | Carb: 138.77g.
Breakfast: Gourmet Cacao Amargo , Avena, Frambuesas Congeladas, Cacao Soul Chips de Chocolate 70% Cacao. Lunch: Huevo Frito, Acuenta Aceite Vegetal, Coliflor, Charquicán, Cochayuyo. Dinner: Papa John's Pizza Pollo BBQ. Snacks/Other: Wild Protein Barra Chocolate Mani. more...
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losing 3.1 lb a week
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