Back from Phoenix business trip. Hotel was next to Mexican restaurant.
|
165.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2011:
|
1592 kcal
|
Fat: 99.70g | Prot: 64.47g | Carb: 141.95g.
Lunch: Baby Carrots, Walnuts, Red Tomatoes , Avocados , Olive Oil , Whole Wheat. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Wild Rice (Cooked), Olive Oil , Roasted Broiled or Baked Chicken Leg (Skin Eaten), Baked Potato (Peel Eaten). more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loebner's weight history
|