Weigh In record (no journal entry) for 01 April 2021
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293.0 lb
Lost so far: 35.4 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1214 kcal
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Fat: 50.28g | Prot: 27.68g | Carb: 165.00g.
Lunch: Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce, Potato French Fries. Dinner: Plain Pancakes. more...
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losing 1.4 lb a week
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inmsweantitrust's weight history
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